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Owner of PAUSE and lead mentor

This 1-1 appointment with Sam Wilson is intuitive & integrative, using many modalities that she has trained to Master level in over the last 20 years. 

Within your appointment you can expect to receive vibrational therapy by using tuning forks and/or other healing instruments on and around the body to bring harmony and balance. 

Sam also connects to her guides and becomes a pure conduit of energy for the healing and loving energy of Reiki -  a gentle but transformational energy that promotes wellbeing and healing.  

Your first appointment is 75 minutes and sessions are 45 - 60 minutes after that

Self love investment is £33 

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Investing in your self-care is not only a valuable investment in yourself, but it's also essential for your overall health and well-being.

As a self-care expert and experienced practitioner, I am passionate about helping individuals like you prioritise their self-care needs and achieve their full potential. Whether you're looking to reduce stress, improve your mental health, or enhance your physical well-being, I have the tools, expertise, and guidance to help you succeed.

When you prioritise your self-care, you'll experience numerous benefits, including improved mental clarity, reduced stress, increased energy, and enhanced overall well-being. You'll feel more confident, more resilient, and more capable of achieving your goals and aspirations.

Investing in your self-care is not just an investment in your present, but in your future too. When you prioritize your self-care, you'll be able to enjoy a happier, healthier, and more fulfilling life, both now and in the years to come.

At Pause: Studio & School of Healing Arts, we aim to create affordable offerings so that you can create sustainable practices, whether that’s coming to weekly classes, having a monthly 1-1 or enjoying our Portal of Peace online, from everywhere at anytime. 

Your wellbeing should not just be tended to when you are unwell or as a treat, but as a priority so that you are working towards preventive care verses curable. 
Gift Vouchers and Session Packages are available on demand.

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Pause operates on a 48 hour cancelation policy, after this time your bookings will not be refunded, unless we have people on the waiting list that can attend. 

Suggestive dress is comfortable clothing

No perfumes please. 

There is plenty of parking at our location 

The studio is in the front middle doors and up the stairs 

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