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PRIVATE SESSIONS

Sam, owner of Pause and Lead Mentor will provide you with the tools and techniques you need to reduce stress, improve focus, and increase your overall well-being.

Combinations

Want something a little extra? combine services for the ultimate pause

Female Empowerment

Come out of your mind and into your body with this awakening & empowering package. 
Please ensure you read the guidelines for Yoni Steaming before booking, this is NOT suitable for pregnant women, whilst on your menstrual cycle or if you have a IUD / Coil. 

Mini Retreat Day - SATURDAYS ONLY 

Healing the women, awakening the Goddess! 
This deeply healing mini retreat day is ONLY available on Saturdays. 

In Person Vibrational Healing

Vibrational therapy is a holistic approach that utilizes various tools, such as tuning forks & Himalayan bowls on and around the body to harness and direct specific frequencies and vibrations. It’s like an internal massage for the nervous system!

Grief Support

Nervous System Reboot

Vibrational Therapy For Emotional Support

Vibrational Therapy For Digestion

Vibrational Therapy For Anxiety

Vibrational Therapy For Sleep

Ultimate Vibrational Session - SATURDAYS ONLY! 

Other In-Person Private Sessions

Kundalini Activation Session 

Mindful Life Coaching & Energy Session 

Yoni Steaming & Energetic Healing 

Reiki Healing Session with Spirit Guides 

Online Appointments GMT Timezone

Online Coaching & Distant Energy Work 

Online 1-1 Meditation Session 

Online Mindful Life Coaching

Online Distant Reiki Healing Session 

THE BORING BITS..... 

  • Please arrive on time for your appointment, there is plenty of parking at our location.

  • The studio is in the front middle doors and on the first floor.

  • Please reframe from wearing perfumes.

  • All appointments operate on a 48-hour cancellation policy, after this time your session will not be refunded, however, you may reschedule with 24 hours' notice. 


Suggestive dress is comfortable clothing 

No perfumes, please.


There is plenty of parking at our location


The studio is in the front middle doors and up the stairs


ALL OUR TREATMENTS ARE NOT REPLACING MEDICAL CARE BUT ARE SUPPORTIVE AND IMPACTFUL AS A HOLISTIC APPROACH. 


PLEASE CONSULT WITH YOUR OWN GP IF YOU HAVE ANY CONCERNS ABOUT YOUR PARTICIPATION. 


ALL MEDICAL CONDITIONS MUST BE DISCLOSED BEFORE THE START OF OUR 1-1 SESSIONS AND OUR WAIVER IS REQUIRED TO BE SIGNED AT THE TIME OF BOOKINGS. 


Please feel free to email us at Studio@pause108.com if you have any questions or call us on 01636 362108

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