YOGA NIDRA CERTIFICATION
An intentional journey to bliss
DISCOVER THE IMMENSELY POWERFUL SYSTEMATIC MEDITATION STYLES OF
Whether you are looking to IMMERSE yourself in one of the most restorative, healing practices around OR perhaps you are feeling the call to become a teacher of Yoga Nidra, this certification is PERFECT for all intentions.
Meditate: School of Mindfulness Founder/ Director Bill Sullivan says “ Throughout the training we show you the wisdom of the practice, teach you the structure of the practice, align you with intention and provide you with all the tools you need to discover your practice, your voice and how you will use it”
So whether you are a Yoga teacher, Police Officer, Therapist, Fitness Coach or School Counsellor, the gift of Yoga Nidra will not only support ALL professions, but it will also up level your own essence, and how you move through your magical life.
It is truly the gift that keeps giving!
SOME OF THE BENEFITS OF YOGA NIDRA:
HELPS IN RELIEVING MUSCULAR, EMOTIONAL, AND MENTAL TENSION.
RELAXES THE MIND BY RELIEVING STRESS AND ANXIETY.
TRAINS THE MIND AND HELPS IN ENHANCING MEMORY AND INCREASING CAPACITY.
YOGIC SLEEP ALSO RESULTS IN INCREASED ENERGY LEVELS
HEALS ENDOCRINAL IMBALANCES AND ENSURES OPTIMAL FUNCTIONING OF THE ENDOCRINE SYSTEM.
LEADS TO IMPROVED SENSES AND MORE CULTIVATED BODY AWARENESS.
RESTORES THE MIND AND THE BODY AND LEADS TO RESTRUCTURING OF THE WHOLE PERSONALITY FROM WITHIN.
TAP INTO AWARENESS
The YOGA NIDRA INTENSIVE CERTIFICATION COURSE will certify you as a Yoga Nidra Instructor.
Created by Meditate: School of Mindfulness, presented & directed by our Founder/Director Bill Sullivan along with my Goddess sister Holly Jones and myself, means the best part is you have the continued support of all the teachers and mentors long after the training is done.
Our goal is to offer our support for every step of your Nidra journey.
We not only introduce you to the principles, practices and uses of the practice, we walk along side you on your journey of discovering how you can bring this beautiful practice to the world.
For Goddesses on the go, the online offering is self-paced.
Once registered you will be sent a log in to take the course, it is approximately 12hours of class time and 10 hours of study/practice.
This can flow at your own pace, with no expiration.
Once all modules are finished, we will schedule your course completion review via phone or Zoom and your certification will be sent out shortly afterwards.
The 241 energy is self-determined, wise, and spiritual.
It also resonates with intuition
*This Online program is also included for FREE in our Mindfulness & Meditation Teacher Certification
This certification is offered as a 2 day intensive retreat, where you will be deeply immersed in the learning and practices of the Art of Yoga Nidra.
Join the waiting list for 2021 retreat dates in Nottingham, England.