OUR CLASSES
1 hour
Registration for this class closes on the night at 7 pm.
You are a Human being, and this experience truly allows you to simply be.
Sound literally cuts through the noise of the mind and provides healing down to a cellular level, based on scientific principles.
Sound Healing is supportive for insomnia, anxiety, stress, pain management, emotional support and much more.
All from the comfort of your home space
1 hour
You are a Human being, and this experience truly allows you to simply be.
Sound literally cuts through the noise of the mind and provides healing down to a cellular level, based on scientific principles.
Sound Healing is supportive for insomnia, anxiety, stress, pain management, emotional support and much more.
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1 hour
Sleep is vital to our health; during sleep, our body heals and repairs, supporting our overall well-being and function.
Just 1 class of Yoga Nidra is equal to 4 hours of sleep and, when practiced regularly, can truly impact your quality of life. - So whether you suffer from insomnia, feeling generally tired or stressed, or you're just curious, Yoga Nidra is always a good idea!
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